well-care visits
Holistic care with a midwife for every season of life—grounded, consent-centered, and designed with your comfort in mind.
You don’t have to dread your Pap, brace yourself for a rushed exam, or explain why you’re anxious. This is a space where your whole self is invited to the table.
Warm lighting. Soft blankets. A pace that honors your nervous system. And a provider who will never touch without asking.
You deserve care that meets your story with gentleness and choice. Here’s what that can look like:
- We establish care fully dressed, over a cup of tea, discussing your history and any concerns
- A slow, consent-based flow where you guide the pace
- A cozy environment with soft blankets and pillows instead of a cold table and stirrups
- Trauma-informed care and full consent every step of the way
- Education on your body with models and conversation, not cold hands or confusing terms
- Holistic support for menstrual health, pelvic health, pre-conception care, STI-screening, sexual health and family planning—without pressure or assumptions
You can bring a support person, take breaks, cry, laugh, ask all the questions, or just come for tea and conversation the first time. It’s your visit and you’re in charge.
